SPORTS ANKLE BRACES

Hello, Today I am going to explain the difference between a sprain and a strain. Most people don’t know the difference between the two.
A sprain is when a ligament is stretched or torn. A ligament is a fibrous tissue that attaches a bone to another bone. (Think L.B.B. ligament= bone to bone). The medial collateral [...]

Introduction Sprained ankles are one of the leading causes of athletes to miss games during the season. Many times they are taped up & rushed back to the field without proper rehabilitation. More often than not, the ankle gets re-injured or worse, they end up with a knee, hip or low back injury. These [...]